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Author: Rod Phillips

1 Learn how he likes his penis to be handled

His penis is not like your clitoris – it’s not highly sensitive and delicate. So he’ll want you to go straight for his penis during sex, and once you’re there he’ll want you to apply a firm pressure (though you can make sex last longer by teasing him and working gradually down his body towards his penis). Learn how he masturbates, if necessary by watching him, and you’ll soon see the kind of stroke and pressure he appreciates most.

2 Play with his balls

Because men are so penis-centred, they and their partners tend to forget how sensitive and erotic his scrotum and testicles can be. Play with his balls as you give him fellatio, for example, and he’ll be in heaven. You could even try taking one at a time into your mouth and gently rolling it around.

3 Play with his perineum

If you haven’t discovered the erotic potential of his perineum yet – that’s the area between his scrotum and anus – then another treat’s in store. You can press, lick, stroke and tease this area, right up to his anus, and increase his sexual excitement enormously.

4 When he comes, stimulate his anus

A finger on his anus when he comes can make a man’s orgasm feel much more intense. If he’s near his orgasm, it can make him come there and then. And if you put a (well-lubed) finger inside him and press his prostate gland when he comes, he’s likely to have a massive orgasm!

5 Talk dirty as you make love

A lot of women are too inhibited to talk dirty during sex, but I’d say most men like it – a lot. If you tell him to “fuck my hot wet cunt” when you’re both enjoying sex, he’s most likely to come there and then!

6 Do something different

If you always employ the same old routine during sex, do something different. For example, try a different sex position. If you usually have sex with him on top, roll over so you’re doing it on your sides, facing each other. If you haven’t tried woman on top, get up there and ride him. If he likes rear entry (and which man doesn’t?) then let him enter you from behind while you lie in the spoons position on the bed – that’s more intimate than rear entry but probably just as exciting for him. Or take the initiative, and seduce him in the kitchen, making love on the table or the floor! These positions are especially fun to try when you’re feeling horny.

7 Try watching porn together

Men like porn, and whether you appreciate it or not, it’s here to stay, and he’s most likely using it to get off. But the good news is that there is some nice erotic stuff around that isn’t abusive to women. One name to watch out for is Femme Productions. Sharing a sexy DVD before you go to bed can really add a spark of passion and excitement to your sex.

8 Wake him up in the night for sex

A woman can always seduce a man subtly if she puts her mind to it. So see what happens if you press your buttocks up against him in the night, or if you press your hot vulva against his cock as he slumbers. Move your hips around a little as you do this, and he’ll soon be raring to go. This might be best reserved for the nights you don’t have an early start next day.

9 Use lube if you need to – or even if you don’t

Even if you have a nicely moist vagina, a little extra lube is often a revelation. Just a squirt of Astroglide or Probe can change the feel of sex completely, making it seem like a new experience.

10 Try lube inside the condom

Just a little lube inside the condom can make sex much more pleasurable, but don’t use too much or it might just slip off when you least expect it!

11 Be assertive during sex

Take the lead during sex, act like a sex goddess, and do all the work for a change. Men like their partners to be assertive and sexually dominant from time to time, because having the responsibility for always initiating sex is tiring and involves at least some rejection. It’s a refreshing change when a woman acts as the dominant partner.

Yes, girls, men want you to sometimes take the lead and be sexually assertive. If you aren’t sure how to do this, start by climbing on top of him – the woman on top position can be very empowering for you, and he’s sure to love it. You can control the depth and speed of thrusting, especially if you tell him to lie still and enjoy it while you ride him!

12 Let him masturbate between your breasts

Ladies, you just don’t appreciate how much men like breasts. Even if you’re used to him making a bee-line for them when you make love, you still don’t know….just take it from me, it’s like being in heaven when you fold them around his penis and let him thrust between them.

13 Alternate shallow and deep thrusts during vaginal intercourse

Men often like deep thrusting because it feels more powerful and sexy – and it makes them come quicker. But a good plan is to switch between deep thrusts and shallow ones as you make love, because shallow thrusts delay his orgasm, stimulate his glans and frenulum (the most sensitive bits of his penis), and they also hit your G-spot.

14 Press back against him as he thrusts

You don’t have to be passive during sex. Even in the man on top position you can thrust back against him, buck your pelvis, and add all your sexual energy to his. If you’re having sex in the rear entry position, get him to stand still while you move back and forth along his penis.

15 Tell him you how much you want him to fuck you

Assuming your man is just like the rest of us, he’ll want to be told how much you admire, like and desire him. Whereas women want to be cherished by their partners, the corresponding desire in men is to be respected. Telling him how skillful and desirable he is as a lover will press all the right buttons.

16 Masturbate in front of him…

If you feel inhibited about masturbating in front of your partner – don’t. Seeing you bring yourself off is just about as exciting as it gets for him.

17 …then make love to him

If you masturbate in front of him, he’ll get so turned on, he’ll be desperate to fuck you, and he won’t last long when he does!

18 Teach him how you like him to masturbate you

Men aren’t the most subtle creatures in the world when it comes to masturbation, so you may need to coach him in the best ways for you to reach orgasm. Show him what you like, how you like to be touched, and how this changes as you get more aroused.

19 Have your orgasm before he enters you

This is especially good for men who come quite quickly. If he goes down on you (or masturbates you) until you have an orgasm, the pressure on him not to come quickly during sex is much reduced. What’s more, making love to you after you’ve had an orgasm means your vagina will still be hot, wet and swollen, and this will be a real turn-on for him, not to mention the fact that it will feel absolutely wonderful for him when he penetrates you.

20 Undress in front of him

Yes, we know you’re self-conscious about your body. But here’s the good news – he likes it. He knows it intimately, he makes love to it, and he sees it as a thing of beauty; he doesn’t look for the flaws in it, like you might be tempted to do. So he’ll love watching you undress, and if you add a little innocent seduction into the process, he’ll get turned on and show you how much he appreciates your body when you do make love.

21 Buy some sexy underwear and wear it like it was made for you

You don’t have to feel like a tart if you buy some sexy lingerie and act like a tease. High quality, pretty underwear is a turn on for both men and women.

22 Be wanton

It’s a common male fantasy to be bedded by a wanton woman who’ll act dirty and uninhibited. You can help him fulfill that fantasy by unleashing the sex goddess in yourself for a night. For example, try whispering to him when you’re having a night out that you aren’t wearing any underwear and that you’re oozing with desire for him. See the look on his face and you’ll know what I mean – but be prepared to have sex the moment you get through your door when you arrive home!

23 Ask him about his sexual fantasies – and perhaps act them out

But don’t laugh when he tells you what they are. He may not have shared his innermost fantasies with you for all kinds of reasons; they may even be some of his deepest secrets. Even if you don’t want to act them out, respect the fact that he shared them with you. If you do act them out, have fun, and don’t take it too seriously.

24 Don’t alienate him from the bedroom

Pretty frills and bright patterns and colors are all very well, but it’s his bedroom too, and he may appreciate being consulted about how much lace you want around the place. In short, don’t make your bedroom too feminine for his comfort.

25 Let his penis calm down after sex

Some men have such a sensitive glans after sex that they can’t bear to have it touched for quite a while. So be careful of his penis after you have made love.

26 Explore his body

Despite being so penis centered, men do like being licked, touched and stroked all over their bodies. For example, a man’s nipples are likely to be just as sensitive as yours – so encourage him to let you play with them. Some other places to stroke, tickle and lick him: his legs, buttocks and armpits; his neck and scalp; his toes; his back…..so that’s just about all over his body, really!

27 Know how to kiss

Yes, it’s nice to enjoy gentle kissing, but he’ll certainly appreciate a bit of full-on mouth work from you from time to time. It hints at penetration and breaks down barriers to intimacy and familiarity.

28 Discover his favorite sexual positions

All the sex positions have something in their favor, but like most men, he’ll have his favorite. It might be man on top for the deep penetration and feeling of dominance; it might be rear entry for the sheer pleasure of fucking you from behind; it might be woman on top for the pleasure of lying back and enjoying the ride. Most likely, it’s all of them! But there will be ways in which you can make it even better for him, perhaps by squeezing his penis while he’s inside you, or wrapping your legs around him when he’s on top. Take the time to find out what turns him on, and he’ll show his gratitude both in and out of the bedroom!

29 Don’t fake orgasm

You’re not a charity, and it’s disrespectful to both of you to pretend you’re sexually satisfied when you’re not. If you don’t make it to orgasm during intercourse, have your orgasm from him giving you oral sex before you have intercourse. Remember, very few woman actually reach orgasm through intercourse, and most they like it for other reasons such as feeling loved or giving their partner pleasure.

30 Learn to give great head

Nothing you can do for a man shows you love him like oral sex. Women think men like it because it feels good – and that’s certainly true. But men also like it because it’s the ultimate symbol of acceptance by their partner – that she will take his most precious part and accept it into her mouth. Good oral sex is at least as good as vaginal intercourse for me, and many other men as well, I’m sure. And when you know how to do it well, you’ll have a lover keen to pleasure you in return

31 Develop a tight vagina

Apart from the fact that a healthy set of PC muscles is good for you, it does make a difference to men during sex whether their partner has a tight vagina or not. Some men say that making love to a woman who’s had a child is much less satisfying – well, if the woman has toned up her muscles, with Kegel exercises, that need not be the case.

So there we are! Some simple tips to make sex great for men. Like it or not, sex is incredibly important to most men, and most relationships go a lot better when the partners are enjoying fulfilling sex. If you as a woman get satisfaction from seeing your man happy in bed, then the tips above go a long way towards making that happen.

About the Author:

Rod Phillips is a sex therapist and writes for Sex and Masculinity This article may be reproduced free of charge as long as an active html link is included to Sex and Masculinity

Article Source: ArticlesBase.com – Thirty-one Ways Women Can Make Sex Great for Men

Author: Suzanne

“Sex with someone you love is the best prescription for good health. It keeps you young, keeps your sexual organs in good working order, and it boosts your self-confidence. Nothing else stimulates all the senses quite like sex. It just puts a glow on you that no other activity does.” – Dr. Ava Cadell.

I believe that regularly occurring and frequent sex will produce certain emotional and physical health benefits. It’s long been established that there are myriad of health benefits related to sexual activity. This awareness has been recorded in our culture for centuries in the form of old wives tales such as “Use it, or lose it.” Just as if you don’t use your common household appliances regularly, they’ll also become rusty and break down.

A consistently active sex life can be directly beneficial for the cardiovascular system, particularly for men. The increase in heart rate is directly beneficial to the circulation, and can reduce the likelihood of a heart attack. The British Medical Journal published an article in 1997 that reported that men who had the highest number of orgasms had a better quality of life and lived the longest.

Sexual activity can also regulate and exercise the respiratory organs. In short, that heavy breathing with someone you love is healthy. Sex benefits neck and back muscles which increases blood flow to the brain and can alleviate certain types of headache…so, the next time your partner says, “I’ve got a headache, ” you can say, “Good, let’s make love and get rid of it.”

In the post-coital phase of sex, the relaxation of muscles can even alleviate insomnia. The release of tension can lead to a deeper, quicker sleep.Believe it or not, sex can work as a laxative, toning and controlling the lower abdominal muscles.

Sex as pain medication may sound far fetched, but consider this: Just before the point of no return, high levels of oxytocin flood the body and release endorphins that relieve pain. Sexual activity can also help to relieve menstrual cramps by providing a natural decongestion.

No more flu or pesky colds is a good reason to have sex at least once or twice a week. That’s what research showed at Wilkes University in Pennsylvania. They discovered that people who had regular sex had 30% higher levels of immunoglobulin A, an antibody which boosts the immune system.

If you think you’re overweight, there’s no better way to lose it than with increased sexual activity. It not only burns calories, but can also help turn fat into muscle more quickly than any other forms of exercise. Sex will burn a significant amount of calories but over eating will still cause weight gain. The most concise research shows that the act of sexual intercourse burns of about 200 calories, which is equal to running on a treadmill for half an hour.

Having sex keeps your organs healthy. Just as exercising the other muscles of your body contributes to your well being, sexual activity contributes to the flow of blood to your organs and helps to keep everything in good working condition from top to bottom.

There are also many wonderful psychological benefits. Sexual activity releases pleasure endorphins from the brain, which flood the body and literally de-stress it.

Sex can be an effective anti-depressant because it releases feel-good neurotransmitters from the brain called Dopamine. The physical and emotional aspect of sex can work together in improving self-esteem and adds to a sense of confidence.

Sex can help to get those creative juices flowing. Since sexual fulfillment also involves your brain, it can improve a variety of mental functions, including your concentration. Sex can make the mind more active and an imaginative approach to sex can not only spice up your love life, but it can create that wonderful feeling of sexual anticipation.

One of the most important psychological benefits of an active sex life is that it can reduce anxiety. The sedative effect of sexual activity is conducive to fighting the effects of daily tension. The emotional fulfillment that comes from an intimate sexual encounter results in the relaxation of your muscles in your brain.

Better sex life can improve your sense of smell because after lovemaking, prolactin, a hormone, flows to the brain and develops new neurons in the olfactory bulb, which is the brain’s smell center.The unique sense of intimate connection with the person you love cannot be duplicated by any other activity. Nothing else stimulates all the senses quite like sex.

There has been an enormous amount of research in the field of psychology focusing on the relationship between sexuality and mental health. Recent medical discoveries by the American Heart Association have confirmed the physical benefits of an active sex life. The American Association of Urologists and significant medical school studies at the University of California and Indiana, just to name two, have documented studies about the health aspects of an active sex life. Forbes magazine did a cover story on why sex is good for your health in 2003 with statistics from major universities and medical journals.

Let’s face it, sex is really an integral part of a healthy life and can help you emotionally, psychologically, and physically. In summation, sex is good for you health in terms of the cardiovascular system, respiratory system, menstrual cramps, acts as a laxative, burns calories, keeps your organs healthy, acts as an anti-depressant, a mild sedative, can stimulate creativity, concentration, reduce stress,…and it feels great!

About the Author:

Suzanne Macguire is an expert writer with keen interest in human psychology, love, and relationship. Her recent articles cover a lot of information on tantra ways of life.

Article Source: ArticlesBase.com – Sex is Good for Your Health

As we age, a lot of people see sex as an extra or something that they just do not have time for. The fact of the matter is that we should all make sex a priority in our relationships. The reason for this is not just because it allows for us to be close to our mate, but because there are many get side effects associated with having regular sex. Many are surprised by the benefits of having regular sex.

Benefits of having sex include but are not limited to:

Reducing the chance of heart attack and stroke by 50% in men.

Sex is a great way to burn calories! 30 minutes is 200 calories gone!

Sex can also help to cure irritability and agitation.

Having sex even once a week can boost the immune system by 30%.

Having sex regularly actually slows the aging process that we all fear.

Those who have sex usually sleep better due to endorphins released afterward.

Sex helps to tone the pelvic muscles, meaning better bladder control!

Sex can relieve the pain associated with menstrual cramps.

Women will benefit from regular sex in the way of a smaller buttocks!

Regular sex means more regular menstrual cycles, which is a good thing!

Sex can bring people back together, even after a nasty fight.

Having sex can induce labor when a pregnancy has gone over term.

Need to be more flexible? Sex can help with this!

Sex can actually relieve a headache, so stop using it as an excuse and get busy!

Sex is always a great topic of conversation! The more you have the more you can talk!

The more you have sex the longer you’ll be able to enjoy it as you get older.

Men who have regular sex are less likely to develop prostate cancer.

Sex can actually help people express their affection for one another.

Having good sex is a confidence booster as it is nice to know that you are able to please someone in a sexual way.

Sex is a great way to release tension.

As you can see, there are a lot of great reasons to keep having sex as you age. Many relationships go from having a lot of sex to hardly ever having sex. If you don’t have time or you don’t have much of a libido, work on these things. Sex is beneficial in many different ways, even ways that we do not realize. As if you needed any, above are 20 great reasons to start having more regular sex. When you make it a priority you will find that sex is something that you actually begin looking forward to, even if you never have before!

About the Author:

Rodrigo Rehn is a Relationships Expert, Linux Systems Administrator, Web Programmer, PHP Developer and CEO of FaceRomance personal ads for singles.

Article Source: ArticlesBase.com – Great Reasons To Have Sex

Author: Rodrigo Rehn